Agbalumo – Udara (White Star Apple) is only available in season.
Health Benefits of Agbalumo – Udara:
- Antioxidant properties.
- Anti-inflammatory properties.
- Antimicrobial properties.
- Improves heart health.
- Helps manage and control diabetes.
- Prevents cancer.
- Lowers bad cholesterol levels.
- Helps cure and prevent diarrhea.
- May improve memory and brain function.
- Prevents obesity and aids in weight loss.
- Other health benefits. Chrysophyllum albidum is a great source of micronutrients and minerals like calcium, phosphorus, and potassium.
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