R180,00 – R2200,00
Plantains are a nutritious food item with many potential health benefits, such as being a source of vitamins, fibre, potassium, and antioxidants.
They are a staple part of the cuisine in Africa, Asia, and Latin America.
People can also eat plantains at different stages of ripeness, from when the fruit is green to when it is yellow and black.
Drying and grinding green plantains produces flour that people use in Caribbean and West Indian cooking.
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1kg ,2kg ,4kg ,Box |
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Plantains are a nutritious food item with many potential health benefits, such as being a source of vitamins, fibre, potassium, and antioxidants.
They are a staple part of the cuisine in Africa, Asia, and Latin America.
People can also eat plantains at different stages of ripeness, from when the fruit is green to when it is yellow and black.
Drying and grinding green plantains produces flour that people use in Caribbean and West Indian cooking.
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