Cloves are dried flower buds from the clove tree. They are a popular spice that people use in soups, stews, meats, sauces, and rice dishes. Their name comes from the Latin word clavus, which means nail since the shape of a dried clove resembles that of a nail.
People have used cloves in cooking and traditional medicine for many years.
Potential health benefits of cloves:
- Oral health
- Diabetes
- Cancer
- Obesity
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